That you look at the Transformations page and see the success stories from people who fell in love with this online fitness program - and with their stronger, healthier new selves.) There's definitely no trick: people say that the app works well, and the results speak for themselves.
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After that, you can pay $14.99 for a monthly plan, $29.99 for 3 months, or $99.99 for a full year. You can take advantage of a free 7-day trial, to see all of the features and workouts and how they work for you. My Fitness by Jillian Michaels is priced so affordably, we were afraid it was a trick. You'll get badges for your accomplishments, which will help you stay motivated and on track. If there's a recipe that's just not your favorite, or if you've got food sensitivities or allergies, the app lets you easily swap out for ones that work better for you.Īll of your new healthy habits are tracked on the app through a fun dashboard, including your calories burned and consumed, your weight, and your workouts.
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Need help with nutrition? Take your pick from these "bulletproof" meal plans:Įach plan includes all of the shopping lists, menus, recipes and guidelines you'll need, and were designed in conjunction with registered dieticians and professional chefs. Browsing through some of the workout programs available through the app, you'll find an 8-week session designed to help with "Dad Bod", "Transform 90" for people who have at least 30 pounds to lose, even training programs forĪnd, the My Fitness app doesn't stop there. You can even match the tempo to the pace of your workout for the day.īecause Jillian Michaels has been in the fitness industry for many years, you can expect that her workouts will run the gamut across a wide range of levels and styles. If you already have a heart rate monitor - or are thinking about using one - the My Fitness app will probably work with it, to seamlessly sync your workout data into your tracker. And, each workout is completely customizable: take out any specific exercises you don't like (burpees, anyone?), increase the intensity, or add your favorite reps to get the exact workout you need on any particular day. Access to over 800 individual exercises, all with video to help you get the form exactly right.Here are some of the features that really caught our attention: Whether you're a "total newbie" or "super advanced", this system will give you all of the workouts and nutritional guidance you need for your journey. If you want the best all-around online fitness program, one that incorporates motivating workouts and easy-to-follow meal plans, your first choice should be My Fitness by Jillian Michaels. Cost: $14.99/month for month-to-month plan.
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